About Donna Fairhurst of Soul Full Solutions

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I empower Souls in Motion to achieve Balance, Clarity, & Coherence, mentally, physically, emotionally, & spiritually.

I am an Intuitive Life/Soul Coach, Reiki Master, Psychic Medium, Empath, Auric & Chakra Intuitive, as well as an EFT & NLP Practitioner.

I was born just short of legally blind, but able to see, hear, and feel the colour, vibration, & energy fields all around me.  Seeing, hearing, and speaking with spirit was a normal occurrence for me as a child. The isolation of contracting polio at age 1, living mostly in a remoter area in SW Alberta, and moving three times before the age of five gave me no sense that I was different from other children until I started school.  I became what I call an integrated learner using all my senses. I became so used to relying on alternative senses that my parents did not even realize I couldn’t see the big E on an eye chart until I was tested late in childhood.

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About Odette Baumgartner of Odette’s Skincare & Medi Spa

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Licensed Clinical Aesthetician/Certified Holistic Health Counsellor/Certified Endermologie Practitioner: Lymphatic drainage, Pre & post operative, Connective tissue recovery, Advanced fat & cellulite reduction/Certified Nutritional Microscopy.

I have been in the beauty/health industry since 1988. Serving clients in the Okanagan since 2002. I proudly offer you a skin care and wellness clinic where we are able to address all aspects of your beauty, health, wellness and recovery needs in one location. We specialize in hormomal and digestive issues as they are the number one factor to healthy skin and optimal weight and health.

I am passionate about everything we offer you and am committed to serving you with the utmost integrity and professionalism in our relaxed and comfortable environment.

odettesskincare.com

 

My Journey by Barbara Wellborn

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I am grounded in a way that I have never been before.  I have learned to recognize my body’s signals and to embrace the lessons she is asking me to learn.  I can stand in a place of clarity and neutrality that allows me to be the observer and no longer the reactor, but it wasn’t always that way.

When I was in my late 20’s, my world was quickly unraveling.  On the outside, I presented well, but on the inside, my life had reached a crossroads of epic proportions – my marriage was dissolving, my first business was failing because the market changed and I failed to adapt and bankruptcy was imminent because of crushing debt.  I desperately tried to cling to what I knew, but every joint in my body was screaming out for change – literally, I was in unbelievable pain that kept me awake at night – endlessly allowing me to mull over my many failures.

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How to reduce stress through proper breathing – by Iwona Sienko

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Few tips on how to reduce stress through proper breathing

We can alter our emotional state and reduce stress by using our breath. Proper breathing is a prerequisite for stress management. We get more energy from the air with long, deep breathing. Shallow, rapid breathing constantly calls upon the adrenals for added energy and as a result   burning them out.

 To maintain the proper balance of oxygen and carbon dioxide and avoid hyperventilation, it is important to breathe through the nose as much and as often as possible.
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The Science of Parenting – by Annette Adkin

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Having spent 30 yrs. as a counsellor working with parents of all backgrounds, what stands out for me is that parental frustrations is the result of parents “held captive” by the pre-programmed practices/neural pathways from their childhoods. Parents react to their child’s behavior and will often react in a way that doesn’t match the child’s or the parent’s needs in the present situation. Instead of trying to understand and be curious about what is happening for themselves or their child which includes emotional connection between the parent and child, the parent reacts based on past conditioning.

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FULLY STEPPING INTO A NEW YEAR – by Shri Ananda

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As the winter holidays and celebrations come to a close, many of us find ourselves in a space of reflection. A time of review, looking back on this last year of our story. Perhaps even this last decade as we prepare to welcome in a whole new chapter. If we can approach this time from a place of presence and heart-space, we can honor and notice our own growth and the areas we have been stuck. This can be an exciting exercise as we explore new hope and new beginnings. Are you ready to fully step into who you really are as you transition into a New Year, a New Decade, a New You?
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WHAT IS CALLING YOU FORWARD? – by Chris Patton

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Something is going on…but you’re not sure what. You feel uncomfortable, too many times to count. You figure it is you. You keep trying to adjust your energy state in a variety of ways-both healthy and unhealthy-to find equilibrium, security and relief from stress. You might be seriously hunting for clues about how to thrive in this complex world in which you live.

“There are some key things to understand now: (1) you are being affected by an evolutionary process that moves through specific stages, which is causing the energetic frequency of your body, emotions, and mind to accelerate, (2) because the rising frequency of your energy parallels your level of awareness, you are gradually becoming more aware, sensitive, visionary, empathic, and loving, and (3) the biggest challenge of the next few years will be working with your sensitivity, keeping your personal vibration clear, and learning to use ‘frequency principles’ to live successfully in the coming times.” (frequency-the Power of Personal Vibration by Penney Peirce).
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THE DANCE OF SOUL AND EGO – by Chris Patton

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WAKE UP! The time is now! Never before have we felt, personally and collectively, like we need to do something so urgently! There is a quickening present and we are feeling it.

Perhaps you are feeling like you wish to become more ALIVE in your life! Feeling alive means engaging with all of life. What this means is feeling all the feelings and experiencing them. We tend to numb the feelings we don’t like to feel. But, if we are afraid of what can happen, we miss out on life.
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New year, new you! – by Chris Patton

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It is the New Year and perhaps you are feeling like you want to try something new or shift a situation that is less than acceptable to you. (We are known for making resolutions at the turn of the new year).

You’ll know it is time to make a change when you feel a curious mixture of discontent and vision. There is a quickening that accompanies the time for opening. Many are feeling this on a planetary scale now. We need to come home to who we are-personally and collectively. Our freedom lies in the resolution of who we are and what we want to be doing.

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