SPOTLIGHT – Jolanda Himmelstein by Tom Kernaghan

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Relax, release, and recharge. If this sounds straightforward and doable, then you already have an idea of how Jolanda Himmelstein works and what she offers. For Jolanda, a multi-skilled holistic practitioner and owner of Health Flows, balance and well-being do not have to be complicated or out of reach. It is about addressing whatever is keeping our energy from flowing nicely. But then, she has been on the path of supporting people for years. 

After growing up in Switzerland, Jolanda studied in Germany, Taiwan, and China, and also taught in Hong Kong and Singapore. Her passion for Asian culture and her life as a mother inspired her to explore the mind-body connection and how to encourage a person’s innate healing powers to bring balance to any disharmonies. She has certifications in sound therapy, Jin Shin Jyutsu®, Access Bars®, foot reflexology (RCRT certified), and is an experienced Qi Gong teacher. Fluent in four languages, Jolanda originally loved working with children and adults as a language teacher. Today, describing herself as a “global citizen who endeavours to listen to the voice of her heart,” she offers illuminating classes and workshops to help others get in touch with themselves and pursue ongoing health and well-being.

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SPOTLIGHT – Annette Adkin by Tom Kernaghan

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It is never too late to become the person you are capable of being. But what is getting in the way of you reaching your potential? That is exactly what Annette Adkin of Pure Insights Counselling can help you to explore, reveal, and ultimately move through.

For 28 years, Annette has been helping individuals, couples, families, and groups explore their stories and create safe places to understand themselves and how they show up in their lives. She knows that none of us gets through life unscathed and we are all trying to recover the parts of ourselves that did not get activated during childhood. We conceal our hurt by developing coping strategies to help us deal with painful experiences. However, life’s painful events are often the catalysts forcing us to get past our old patterns. Annette helps people identify those patterns, deal with their distress, and take steps to create what they truly want in their lives.
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SPOTLIGHT – Elizabeth Beeds by Tom Kernaghan

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Let loose and find your childlike self, where all things are possible! This is just one of the many wonderful messages you will find on Elizabeth Beeds’ engaging Interior Wellness Show videos, which clearly convey that the quest for health is not only necessary for an enjoyable life, it’s doable and fun right now! But then, Elizabeth knows this stuff inside and out. With over 25 years of experience as a yoga instructor, wellness coach, business trainer, event planner, and the publisher and editor of Interior Wellness magazine, she knows how to inspire individual and community wellness.
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SPOTLIGHT – Shri Ananda by Tom Kernaghan

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For Shri Ananda, the path to peace starts by journeying inward and holding a lamp to our lies. He has walked this road, knows the signs, and carries a light to help others find their way toward healing. As a spiritual life coach and the visionary founder of Wellness Realization, a multifaceted company committed to supporting peace, love, and self-discovery, Shri understands there are many ways to find and tell our truths, but first we must awaken to the damaging stories we keep repeating and write new ones. 

This may sound daunting, but Shri can help. An inspirational speaker, storyteller, certified Kripula yogi, Komya Reiki master, musician, filmmaker, and retreat host, Shri has 25 years of experience in guiding people through their fears and out of harmful cycles. The author of the bestselling book The Road to Resiliency, his poignant tale of abuse and struggle, Shri (née Troy Payne) has also found other forms of powerful expression through his band, Aside from Sorrow, and his award-winning film debut, Out of the Darkness. And there is more to come. 

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SPOTLIGHT – Heather Henderson by Tom Kernaghan

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If it takes a village to raise a child, sometimes a farm can help to grow a community. As a certified therapeutic riding coach, a graduate of hotel and food administration, and the founder of Arion Therapeutic Farm, Heather Henderson knows about cultivating memorable, nurturing experiences. Starting Arion as a horseback riding program in 2009, Heather’s dream of inspiring physical wellness soon evolved into a vision of building a larger facility where anyone from tot to senior could visit a natural environment, be themselves and gain a sense of belonging, and reach their personal potential — ultimately for a better society.

Spend some quiet time with the animals. Volunteer to work on the grounds while the birds sing above. Join in on a cooking class. Sip tea with a friend in the café of the new Creative Centre. Connect with others facing similar challenges. For Heather, the way to sustainable well-being is through the empowerment born of heartfelt choices, shared experiences, and fun participation. Everyone who comes through the gates leaves feeling better.

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SPOTLIGHT – John Glennon by Tom Kernaghan

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Selling happens by design, not by chance, and embracing this truth is essential in achieving desired success in business. Helping you to do that is John Glennon’s business. With ten years of experience as the president of Sandler Training, BC Interior, and as many years in a variety of sales and marketing roles, John knows not only the vital importance of reliable revenue to an organization but also how entrepreneurs can increase, master, and maintain their sales volumes.

There’s a system to it, which is what Sandler Training has perfected since it began in 1967. Now a global network with more than 250 offices, Sandler has distinguished itself as a leader in sales management, customer service, and leadership training through a simple but powerful approach: clear methods, experienced trainers, and continual support.
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SPOTLIGHT – Sheila Soule by Tom Kernaghan

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For Sheila Soule, living well means living optimally. As the owner of Pure Heart Wellness, a full-range holistic service, Sheila understands that the paths to health and happiness can vary as much as the people seeking them. Fortunately, she is a skilled path finder. Sheila has her B.A.Sc in Clinical and Human Nutrition, is a Reiki Master, and has facilitated many wellness retreats, so she is ready and able to help you harmonize your body, mind, and spirit.

Sheila’s approach is an integrative one, focused on self-discovery and customizing multi-modal strategies that encompass diet, energy medicine, exercise and lifestyle, and various wellness products online. With over 20 years of experience in the healthcare field, she has established herself in the wellness arena in Kelowna.

So we are thrilled she has offered some of her valuable insights with us.
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SPOTLIGHT – Lorraine Richmond by Tom Kernaghan

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Lorraine Richmond wants to know your story, so she can help you break through it and tell yourself a better one — your truth. As a certified life and leadership coach also trained in the application of Conversational Intelligence®, Emotional Intelligence, and the Values Blueprint System©, Lorraine helps leaders to discover their values, purpose, and pathways to meaningful living and leading. To do this, however, they have to be prepared to break a few rules, challenge some assumptions, and walk away from received wisdom.

The phrase of hers that stuck with me was “resolve the cluttering dissonance.” Focused on reaching clarity, identifying authenticity, and moving people forward, Lorraine aims to bring positive change to the world one person, community, and industry at a time.

So we are thrilled she has shared some valuable insights with us.
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SPOTLIGHT – Sharon e. Davison by Tom Kernaghan

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Sharon e. Davison would like you to know yourself and what is keeping you from realizing your personal and professional potential. An educator, coach, meditation practitioner, and lifelong lover of learning, Sharon works with individuals and groups to help them increase awareness and make behavioural shifts toward a balanced way of living and working.

In addition to having a wealth of life experiences, including being a mother and grandmother, Sharon has a B.Ed (Adult), a diploma in Career Counselling, certificates in Workshop Facilitation and Employment Coaching, and she is a Certified Money Coach (CMC)®. Sharon has also undertaken extensive studies in mindfulness and meditation with the Factor-Inwentash Faculty of Social Work at University of Toronto, the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical, and with traditional teachers such as Nobel Peace Prize nominee Thich Naht Hanh.

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SPOTLIGHT – Kate Shivers by Tom Kernaghan

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Kate Shivers is an allergy-reaction detective. And the offenders are the stressors that cause all manner of challenges in our bodies and our lives. Her mission is to identify these culprits, and then exile them. Like any good detective, she knows it’s about evidence in the story, and so she works holistically with clients to decode and interpret what the body is saying, to see how a person’s history has led to the development of allergy-reactions. How she does this is quite amazing.

Kate is armed with a BSc in dietetics and a BEd, and she is a registered BIE Practitioner and INFORM coach. Drawing on her years of expertise and using state-of-the-art technology, she is able to test for possible stressors. Once she has identified these, Continue Reading