Fall Well-Being SHOW 2019

What are you doing for

SELF Care? 

It is so important that you make your SELF CARE a PRIORITY!!!
Many of our BalAnce Well-Being Business Members will be sharing their AWESOMENESS during our upcoming Well-Being Experience next month for FREE.  Please take advantage of this WONDERFUL opportunity!!!  Please register with the link below to be eligible for the $3500+ in giveaways.




by BalAnce Writer, Tom Kernaghan

Mona Niebergall

If you don’t have your health, what do you have? Many of us have heard this question, but how often do we stop to consider what it really means? 

For Mona Niebergall, the owner of Stepping Stones Homeopathy, health equals abundance, a harmony of being and vitality that lets us live life to the fullest. For Mona, the power and possibility we often associate with physical well-being flows through all spheres of our lives: emotional, mental, and spiritual; she treats the person as a whole (and she treats animals as well). Her focus and ultimate purpose for her clients is that they attain freedom from all limitations in life — from allergies to anxieties — and her services reflect this broad perspective.

Mona has practiced homeopathy for over 10 years, having studied at Luminous Homeopathic College in Vancouver and the Devonshire School of England. Offering intuitive guidance and a vast array of vibrational modalities, she can help you shift your mind-body connection into an inner alignment that extends outward as well. Mona’s motto is, “Be kind to each other because we are all connected on some level.” Not surprisingly, she has a love for nature, gardening, travel, music, and biographies. She is fascinated by life and others’ lives. 

So, I was curious to learn more about hers!  

Read more.


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Emotional Intelligence 7 Tips to Flip Your Perspective and Improve All Your Relationships - By Dale Choquette

Emotions are messages from you to you. They’re chemicals signals that travel through your body in about six seconds preparing you to navigate through life.

Emotional intelligence is the ability to recognize, understand and manage our own emotions and; recognize, understand and influence the emotions of others. Are you listening to your emotions? When we use our emotional intelligence we see and choose more clearly. We respond instead of react.

There are 15 skills involved in emotional intelligence and we all have them to a greater or lesser degree. Men generally use their emotional intelligence to solve problems and make decisions. Women generally use their emotional intelligence to build relationships, nurture and empathize. Most this comes from the differences in how boys and girls are brought up.

Read more.


Perfectly Imperfect. by Shawn Bonnough

Meet Pete?

Pisco Sour mate?

“Uhhh, ok”  I reply!

Muhnames Pete

An always smiling Ozzie says to me as he hands me a drink.

I think to myself….”I wish everyone was this friendly, confident, welcoming and genuine. Wouldn't we all be a lot happier?”

Like everyone does. I immediately fell in love with a guy named Pete.

Not because he was powerful, wealthy, or because he was in a position to benefit me professionally, but because he was genuine, sincere, authentic and keenly interested in me as a person!

Read more.





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