UNTIL WE CAN ONCE AGAIN...

... have large in person events we will live feed this falls edition of WELL-BEING EXPERIENCE 2020 on Saturday November 21st 10am-4pm for 6 hours and 12+ well-being practitioners sharing their wisdom to help you Create YOUR Best Life.

Our in person Storytelling Tuesday in September was a great success and we are looking forward to next weeks October Storytelling Tuesday again hosted by Yanni's Grill at the Mission Creek Golf Course.

Our first Well-Being Panel was also a wonderful success reaching hundreds of people. Check out our next one on Oct 27th.

BalAnce Well-Being Business Members are here to help you create your BEST life - Looking forward to seeing you soon.

BODY | FINANCIAL | MIND | SOCIAL

by BalAnce Writer, Tom Kernaghan

Donna Roth

Donna Roth is all about your taking action for your health. Donna has been on a mission of creating awareness and cultivating personal health empowerment for many years. For this herbal educator, holistic health coach, and author of the book Practical Solution to the Cancer Injury, one’s wellness is a profoundly personal journey of questioning conventional beliefs and opening oneself up to unexpected discoveries.

It started in 1993 when Donna was shaken by the cancer deaths of her beloved mother, aunt, and mother-in-law. In the emotional aftermath of these losses, she embarked on a long quest to turn over stones and uncover different perspectives on cancer. Influenced by the work of Antoine Béchamp, Ron Gdanski, and Dr. Jerry McLaughlin (Paw Paw), Donna came to reject many commonly accepted explanations regarding the disease and the role of microbes in our lives.

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The Coronavirus could test your relationship. Here’s how to keep it going (and even improve it!) by Annette Adkin

In the recent months some of us were working from home and not able to go out to restaurants, may have had kids at home, couldn’t get to the gym. People have been telling me that their partners are getting on their nerves or the things that they have been avoiding in their relationships can longer be side stepped. Of course other couples may have already been really distressed before the lockdown happened and now they are talking about separation. Our current circumstance can cause some distress and conflict as we have all been under more stress and not able to have our daily routines that help us all stay on track. Since we are in the same boat for a while longer, it might be a good idea to take steps that will keep your relationship on course and possibly make it stronger.

Avoid the 4 Horsemen which breakdown relationships!

Butterflies & Sacred Mother Heart Drum by Donna Fairhurst

My mother passed in 2003. She was declining for a few years and knew it. Although she would not describe herself as spiritual she had a strong belief in God, a religious upbringing, and a zest for life, learning, and teaching her whole life. She was dedicated to serving others and spent most of her life, teaching, nursing, and helping others in many ways. As she got closer to her own transition she began to question spiritual aspects of a life after death versus traditional religious teachings.

She had spent most of her life, as I did, actively denying her very different connection to the other side. My younger sister was also on her own a spiritual journey of discovery. I had told them both about two different near-death experiences I had, angel occurrences, and messages sent in dreamtime. Together we spent many hours talking with each other, and her, about it. In the last years of her life she was curious and perhaps a little anxious. We even shared one miraculous angelic intervention. That’s a story for another day.

Hey, what happened to that list of dreams?

Have you put your dreams on hold and stopped dreaming completely? Do you even have a list dreams ... aka - bucket list? If you need to bring those dreams back to life - there is an easy TWO step process to realizing ALL your dreams, even the biggest dream you have hidden inside you and are afraid to say it out loud!

• Journaling

• Affirmations

Write in your journal EVERY single day.

One the First page of your journal create your dream list. Don’t hold back as every single dream must be written down. Dream BIG and then dream even BIGGER (don’t hold back). Itemize the list in no particular order. Once your dream list is written out you will get more specific clearly outlining each dream in detail.

When you write ‘I’ in front of your dream it now becomes your affirmation – clever right?

I live at the ocean (Which ocean? For how long? All year long? With who? Do you want to work there too?)

I travel first class all over the world (What countries? Learn a language or how to cook? Hiking? Meditation?)

I am an actor and a movie star (Action or comedy? Drama or a musical? Do Voice overs for audio book?)