Courtney Kafka strums the body electric, to borrow from Walt Whitman’s famous poem. For Courtney and her clients, however, the song of the body can be discordant or staccato when afflicted by injury, stress, or other imbalances in life. The owner of GPS Fitness, Courtney practices Bowen Therapy, a modality of treatment developed in Australia in the 1950s and now practiced in 40 countries around the globe.
Bowen Therapy is unique in the world of body work in that it doesn’t use strong force or rubbing. Rather, Courtney gently “plucks” the tendons, ligaments, and muscles like guitar strings, and then pauses so that they can communicate with the brain. By slowly pushing and pulling these soft tissues, she helps to create a vibrational conversation between problem patterns and the neurological system, releasing tension, realigning joints, and reestablishing harmonious flow within the body, both energetically and physiologically. The health effects can be far-reaching, from managing pain to addressing fertility issues, for everyone from newborns to the elderly. Call it the search for the perfect body rhythm!
Courtney understands the struggle to achieve mellifluous inner music from years of experience with her own injuries and imbalances. After suffering a childhood bike accident, she began receiving Bowen treatments. Years later, as a personal trainer in Vancouver, she suffered myofascial constriction and pain in her back so severe that it restricted her ability to work, sent her back to Bowen Therapy, and inspired her to become a practitioner herself.
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