HELLO SUMMER

In this historic year we welcome Summer. I am sure thankful for the warm sunny days, hitting the beach and enjoying outdoor life. We have gotten our share of clouds and rain also but I am thankful that we are thus far avoiding a fire season since we already have enough to deal with. I hope you are taking time to take care of yourself and those that you love. If you need any assistance please check out our amazing BalAnce Business Members they are there to help you!!!

BODY | FINANCIAL | MIND | SOCIAL

Debra Kelly - Storyteller & Motivator

Wait a year, is a funny look at life as an expat when Cabo San Lucas was a small fishing village. Crazy stories about hurricanes and scorpions and a burning car...

Sofia Simeonidis - Independent Marketer

MyWorld Shopping Community where shoppers get paid to shop!

by BalAnce Writer, Tom Kernaghan

DeAnna Zein of Renew

DeAnna Zein helps save lives — ones lost to paralyzing anxiety, depression, or physical health issues. As a registered counsellor and certified fitness trainer who has faced her own personal struggles, DeAnna is uniquely equipped to meet her clients’ needs head-on and design counselling and coaching programs tailored to tackle their specific challenges. Compassionate, non-judgmental, and results-oriented, she guides …

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A new Tapping audio for you...from Sherry Lukey

Pressure and anxiety. I don't know about you, but pressure and anxiety are two feelings that used to plague me, but usually are just noticing for me now. However, with being out and about a bit more recently, and because everywhere, and everyone seems to be operating by slightly different rules, pressure and anxiety have made a bit of a …

Why is vulnerability a good thing? | Bonita Kay Summers

Vulnerability seems to be the favourite buzz word of the moment. Whether you’re watching Brene Brown’s Netflix special on the subject, taking Pema Chodron’s online course, Living with Vulnerability, or reading Elizabeth Lesser’s book, Broken Open, you’re likely hearing the word more often these days. If we look at the etymology of the word, we get the following: c. 1600, …

Can you Forgive? by Trent Janisch

CAN YOU FORGIVE? CAN YOU LET GO OF YOUR RESENTMENTS? Every person has moments in their life when they are being mistreated by others. All of us experience it. Some more than others. No, it isn’t fair. And no, it isn’t right. Mistreatment is cruel at any level. I am inspired when people who have been so horrifically abused find …

Why Meditation by Tara Pilling

ARE YOU SEEKING CALMNESS, PEACE OF MIND, JOY, VIBRANT HEALTH, GREATER ENERGY, POSITIVE RELATIONSHIPS AND FULFILLMENT IN LIFE? You can enjoy all these benefits and much more, with a regular meditation practice. Meditation offers innumerable benefits for your body, mind and spirit. To experience the benefits of meditation, regular practice is necessary. Once imbibed into the daily routine, meditation becomes …