How are we Building a Well-Being Community ?  Find out Here


Thought for the Week

"We are made to persist. That's how we find out who we are."
-- Tobias Wolff, Writer
Have a great day!!!            

Shawna McCrea, BWB CEO


Is Body, Financial, Mind or Social Well-Being part of your Companies Value Proposition ? 
Then Join the BWB Community Here


Upcoming - BWB EVENTS

August 24th - BWB Workshop Wednesdays
Lead by - Maggie Reigh
"Practicing Presence Speaking"

Bring your lunch and develop your communication skills
$29/Workshop Wednesday 11:00-1:30
At BWB Event Space - 1405 St. Paul Street, Kelowna, BC

September 13th - BWB Storytelling Tuesday

  Storytelling Tuesday is the 2nd Tuesday of Each Month
$10 in Advance/$15 at Door (Sept-June) 5:00-8:00
"Experiencing your Community through Inspirational Stories"
At Duffer's Restaurant & Lounge - 1959 KLO Road

September 21st - BWB Coffee Collaborations
Coffee Collaborations are the 3rd Wednesday of Each Month
FREE EVENT (Sept-June) 9:30-11:00
"Creating awareness, Brainstorming, Bonding &
Building Bridges"
At BWB Event Space - 346 Lawrence Ave  #101 Kelowna

September 26th - BWB Lunch & Learn
Featuring - Murray McEachern

Lunch & Learns are the last Monday of Each Month
FREE EVENT (Sept-June) 12:00-1:00
Showcasing our BWB Community Member Gems
At BWB Event Space -  346 Lawrence Ave  #101 Kelowna


BWB Member Spotlight :
Sheila Benson - Pure Heart Wellness

"Working with Sheila has been life changing for myself and for our clients. I have had the immense pleasure of working with her several times over the last few years. Her intuition is very strong and her ability to clearly hear and see where the blocks and issues are is very amazing..Continue

Is Body, Financial, Mind or Social Well-Being part of your Companies Value Proposition ?
Then Join the BWB Community Here


Weighing in on BWB Storytelling :
Writer Tom Kernaghan of OAK Writer

At Home in the Valley of Stories

You never really know someone’s story — that is, until they have the courage to stand in a room of strangers, wrestle with fear, and turn the visceral into the verbal.

Such is the remarkable human spirit I witnessed last month at 97 Street Pub when I attended the fourth monthly Storytelling Tuesday (STT), hosted by Balance Well-Being Centre Inc. (BWB), a Kelowna organization of passionate individuals deeply committed, as the name suggests, to balance among four of life’s pillars of well-being: financial, social, mind, and body... continue


BWB Community Pictures:

June 2016 BWB Storytelling Tuesday 

Storytellers - Lorraine Richmond, Kasia Rachfall, Meaghan Alton, Pamela Thompson, Graham Jenkins & Mike Huber
Music - Nils Loewen
Photos - Wendy Mcalpine

June 2016 BWB
     Lunch & Learn      
Featuring: Laurie Bartley

“Full Mind to Mindful"
The importance of mindset and self-care
in our busy lives


 BWB Assessment - In Development

Balance Well-Being Centre Inc. is working  with Mitacs, Dr. Jiaying Zhao (UBC) and graduate student Yu Luo (UBC) in the development of the BWB Assessment.  The BWB assessment is the technology for measuring an individuals 4 pillars of Well-Being (body, financial, mind, social) along with links to our BWB members who offer solutions for improving results.